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Herbal Uses For Black Cohosh

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Herbal Uses for Black Cohosh

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For people who are looking for an alternative to prescription medicine and over-the-counter products, herbal remedies are the answer. Many prescription medications are derived from herbs and plants that are already found in nature. Did you know that the simple aspirin is made from white willow bark?

There are so many products on the market that advertise having some herb or another in its contents and many of these are fine, but they only carry a small percentage of any herb. If you could have a product that would skip all the bi-products, fillers, perfumes, and unwanted preservatives, why would you buy over-the-counter items?

One of the best known herbal medications is black Cohosh. This amazing little plant can work so well that most marketable products for menopause issues advertise it as an ingredient in their products!

Where can I get Black Cohosh?
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So what is Black Cohosh, you ask?

Actaea Racemosa (Black Cohosh) is a flowering plant that is native to North America. It produces small white puffs of flowers and can grow from 9 – 24 inches in height. Cohosh flowers will bloom from late spring to early summer.

It has large, compound leaves that form an underground rhizome. The basal leaves are long and broad, growing up to 3feet long. The flowers have no petals but they do have a sweet smell that attracts beetles, flies and gnats.
Let's talk about herbal uses for cohosh.

Native Americans used it for gynecological disorders, sore throats, kidney problems, and depression.

Black Cohosh in recent years has been used for its Estrogen-like properties, and its aid in Osteoporosis. The plant is known for possessing analgesic, sedative and anti-inflammatory properties. The plant is known to work exceptionally well for hot flashes, mood swings, night sweats, vaginal dryness, menstrual cramps and bloating.

There have been no long term studies, but as to date, all of the short term studies that talk about herbal uses for cohosh are showing very few if any side effects at all.

Herbal supplements can be bought 100% organic, without any additives or preservatives. Black Cohosh is usually taken in a variety of different forms such as extracts, dried powder, tinctures, tea infusions, tablets or capsules. Any one of these forms are healthy and fast acting.

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