For a long time, people in high-stress jobs and situations have been encouraged to go to a quiet place, shut the door, close their eyes, and let their mind wander to a beautiful and safe place. Stud … read more

IntroductionMany people consider gardening to be a thing of the past. Visions of backbreaking labor or dripping sweat may come to mind. However, working in a garden can be both delightful and therapeu … read more