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Playing in your yard can actually be a stress reliever

Posted by Tammy Sons on

Saturday, January 1

Is there just not enough time to do what you enjoy? Between work, family time and church there just doesn’t seem like there is enough time to play in your yard.

For a lot of people they feel like there is just not enough time to do anything that they enjoy especially when it comes to working in their yard or getting out and enjoying their already beautifully landscaped yard.

Being able to go and pull weeds and play in the dirt to many may be a big stress reliever. Just imagine going out in the yard and pulling up some weeds and giving them a sling to get rid of some anger is such a big help.

Both yard work and lounging in the yard is a great feeling. Digging up roots, digging holes and slinging weeds are a great stress reliever so what about relaxing? Relaxing is another great stress reliever such as walking around your yard on a pretty, sunny afternoon admiring all of the new blooms and listening to the new life of birds and butterflies flying around your yard. Lounging in a hammock that is hung in between two large shade trees is another great way to relieve some stress, lying around enjoying the great fresh air and sunshine is a great, indescribable feeling like no other.

Your yard can be your oasis, an oasis of fun and relaxation that can be achieved in no time. So why not enjoy your great backyard while you can, when you can. If your time seems all tied up, find some time, make time to enjoy your yard! You will be amazed at how good it can make you feel.

  • yard work
  • gardening
  • gardening relieves stress